I'm not telling you it will be easy, but it will definitely be worth it!

KARATE

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. Kicking, striking and defensive blocking with arms and legs are integral parts of this martial arts discipline, which is called Karate – and the style we practice is Shito Ryu.

The children’s beginner groups start from the age of 8 and the adult groups from the age of 14
Advanced groups are organized separately according to the number of those who pass the belt exams.
Karate Turku classCircus Lounge – Friday 17.00 – 18.00
Markulantie 1, 20300 Turku
Karate Laitila classVarppeen Koulu – Iso Liikuntasali – Saturday 13.00 – 14.30
Urheilutie 11, 23800 LAITILA
Karate Uusikaupunki classSeikowin koulun Liikuntasali – Sunday 17.00 – 18.30
Vuorikatu 11, 23500 Uusikaupunki

Prices: one-time payment €10 | 5X card 40€ | 10x card 90€ | 6 months card 220€

COMBAT FITNESS

 A mix of motion exercises with variable intensity and self-defense procedures. It is designed to develop your physical performance and give you more confidence in your abilities. As your physical fitness improves, your endurance and capacity for effort will increase. The decision now depends on you how long you want to keep it.

Get started and make the change
Performing these exercises is not only to shape your body and stay in good physical condition, but also for your brain health.
Learn and develop
We learn to be agile and elastic and we use our motion skills to improve and develop new moves that we can put into practice.
Beat it
Powerful and energetic workout includes kicking, punching drills, and pads workout. This program is open to all ages.
Power Boost
Combat Fitness focuses on the sporty aspect of karate, Boxing and a lot of cardio exercises.
Warm up first
All of our training sessions start with a warm-up to avoid injury or overwork.
Breathe it
Training is a challenging set of exercises that will raise your heartbeat, improve coordination and muscular fitness.
Combat Fitness Turku Circus Lounge – Friday 18.00 – 19.00
Markulantie 1, 20300 Turku
Combat Fitness Laitila Laitilan Urheilutalon Sali – Monday 18.30 – 19.30
Urheiluntie 9, 23800 Laitila
Combat Fitness Uusikaupunki Seikowin koulun Liikuntasali – Sunday 18.30 – 19.30
Vuorikatu 11, 23500 Uusikaupunki

Prices: one-time payment €14 | 5X card 60€ | 10x card 120€ | 6 months card 300€

I created this training system based on the entire sports life as the main pillar in the development of all the movements and exercises involved in the training session. Workout is suitable for anyone who wants to develop their physical condition, burn calories and learn self-defense techniques.

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