Karate Combat Academy

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. Kicking, striking and defensive blocking with arms and legs are integral parts of this martial arts discipline, which is called Karate – and the style we practice is Shito Ryu.

The children’s beginner groups start from the age of 8 and the adult groups from the age of 16
Advanced groups are organized separately according to the number of those who pass the belt exams.
To participate in competitions, the student must pass the belt exam, need a karate suit, foot and hand protection, and mouth guard.

A mix of variable intensity exercises and self-defense routines. It is designed to develop your physical performance and give you more confidence in your abilities. As your fitness improves, your endurance and exercise capacity will increase.
The powerful and energetic workout includes stretching exercises, cardio, kicking, punching exercises and pad training.
Suitable for both women and men and no previous experience is necessary.

Get started and make the change
Performing these exercises is not only to shape your body and stay in good physical condition, but also for your brain health.
Learn and develop
We learn to be agile and elastic and we use our motion skills to improve and develop new moves that we can put into practice.
Beat it
Powerful and energetic workout includes kicking, punching drills, and pads workout. This program is open to all ages.
Power Boost
Combat Fitness focuses on the sporty aspect of karate, Boxing and a lot of cardio exercises.
Warm up first
All of our training sessions start with a warm-up to avoid injury or overwork.
Breathe it
Training is a challenging set of exercises that will raise your heartbeat, improve coordination and muscular fitness.